Comments for The Actionaut

Comment on Get Great Results with your Kettlebells with Grip Training by Ben Edwards

Ben Edwards — Wed, 02 May 2012 10:05:21 +0000

Adam really knows what he’s talking about. Plus, he practices what he preaches. Great article!

Comment on Women, help your men! Men, boost your “T”! by Superman has it right! « The Actionaut

Superman has it right! « The Actionaut — Mon, 02 Jan 2012 19:22:54 +0000

[...] The Sun provides a luteinizing hormone, a precursor to testosterone. I already spoke about it in a previous entry on how to boost your “T”. [...]

Comment on Why Should You Train With Me? by Women, help your men! Men, boost your “T”! « The Actionaut

Women, help your men! Men, boost your “T”! « The Actionaut — Thu, 03 Nov 2011 21:42:21 +0000

[...] I already blogged last time about why you should train with me. [...]

Comment on Grunge training by Strength Endurance « The Actionaut

Strength Endurance « The Actionaut — Tue, 18 Oct 2011 23:13:16 +0000

[...] why indeed. Because I want you now to go back to the first 2 blogs in this series, the one about grunge training, simply lifting heavy stuff and the one about moving better while conditioning your body, and I [...]

Comment on Capoeira Workshop by Philippe Til

Philippe Til — Tue, 18 Oct 2011 23:05:43 +0000

Thanks for the comment. Which particular spin did you like the most, or what subject matter did I spin favorably for you?

Comment on Metabolic Mobility by Philippe Til

Philippe Til — Tue, 18 Oct 2011 23:04:58 +0000

Thanks for the comment. There will be more videos, more footage and longer sequences (i.e. a 30-minute workout, plus an additional 30-minute workout after the first 30 minutes if you still have the stamina and time). Just stay tuned to not just the blogs, but sign-up for my newsletter at http://www.action-fitness.com to stay abreast of other developments. With the newly designed workouts, you not only will be able to address all the corrective issues such as a bad back –I myself had herniated discs years ago, the reason for my becoming a trainer to help others–, but you will work on many moves focusing on your metabolic conditioning, your mobility and yes, more kickboxing routines (more moves, more footage).
The best part of it: it will be FREE! First 30 minutes always free, Elite members will have access to unlimited additional footage and if you have the info early enough, you may just be one of the lucky recipients for the Elite membership for FREE as well! No catch!

Comment on Metabolic Mobility by todd benson

todd benson — Tue, 18 Oct 2011 22:23:33 +0000

Greets and Salutes,

I found your 20 min video on exercise-tv and I use it 2 times a week. I have seen the moves from you article before but not in the sequence. I use the sequence from your video and the above article every morning to help keep my back in shape (herniated disk a few years ago). Continue to do what you do; it’s good stuff.

Comment on Capoeira Workshop by Shaun Marcucci

Shaun Marcucci — Wed, 12 Oct 2011 16:21:12 +0000

That is the appropriate blog for anybody who needs to find out about this topic. You notice so much its nearly laborious to argue with you (not that I truly would want?HaHa). You positively put a brand new spin on a subject thats been written about for years. Great stuff, just great!

Comment on How much money does a trainer make? (Part 2) by Philippe Til

Philippe Til — Thu, 21 Jul 2011 18:22:36 +0000

Here’s the thing in my situation. I have since been terminated from Gold’s. Why? Simply because I had a client base at another location for years which they wanted me to give up.
I didn’t.
They cited a non-compete clause (I wasn’t taking clients outside, but some followed me to my other location). All corporate gyms are set up for high turnaround. There is little to no difference between a great and mediocre trainer. The great ones leave, like you plan on doing. It’s the nature of the business.
I have a better answer for you here on another post about your question and what happened exactly.

Comment on How much money does a trainer make? (Part 2) by Rajib

Rajib — Thu, 21 Jul 2011 16:47:15 +0000

Great. How do you feel about training clients from that gym but at another location? ‘under the rada’? I guess you can say it’ll affect the quality of the session since you have a worry of being watched by other trainers that are employees there. I am trying this today. I think if I get approached I will sincerly ask why I can’t train a friend who needs assistance and doesn’t want to pay the gyms high rates?