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	<title>Comments on: Tara Wood Wildfitness Interview</title>
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	<link>http://action-fitness.com/wordpress/tara-wood-wildfitness-interview/</link>
	<description>Navigating Fitness, channeling knowledge from the world&#039;s best coaches</description>
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		<title>By: glasgow chiropractic</title>
		<link>http://action-fitness.com/wordpress/tara-wood-wildfitness-interview/comment-page-1/#comment-338</link>
		<dc:creator>glasgow chiropractic</dc:creator>
		<pubDate>Thu, 06 Jan 2011 11:19:43 +0000</pubDate>
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		<description>great blog and information. we are chiropractic specialists in the UK and would love to feature some of your articles on our site.</description>
		<content:encoded><![CDATA[<p>great blog and information. we are chiropractic specialists in the UK and would love to feature some of your articles on our site.</p>
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		<title>By: Define &#8220;Functional&#8221; &#171; The Actionaut</title>
		<link>http://action-fitness.com/wordpress/tara-wood-wildfitness-interview/comment-page-1/#comment-73</link>
		<dc:creator>Define &#8220;Functional&#8221; &#171; The Actionaut</dc:creator>
		<pubDate>Mon, 22 Feb 2010 05:14:46 +0000</pubDate>
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		<description>[...] Yes, there are benefits to practicing random acts of training. But that refers to skill development, biofeedback, specialized variety (doing the same drill a variety of ways: light, heavy, bilaterally, unilaterally&#8230;), rest/recovery and most importantly fun! What&#8217;s the point if you don&#8217;t have some fun? (See my previous article) [...]</description>
		<content:encoded><![CDATA[<p>[...] Yes, there are benefits to practicing random acts of training. But that refers to skill development, biofeedback, specialized variety (doing the same drill a variety of ways: light, heavy, bilaterally, unilaterally&#8230;), rest/recovery and most importantly fun! What&#8217;s the point if you don&#8217;t have some fun? (See my previous article) [...]</p>
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